Longevity Quiz

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Longevity quiz cover image
How Long Will You Live?
(Lets find out!)
Enter your age to start
Age is required to estimate your habits-based biological age.
You must be 18+ to take this quiz.
Estimated lifespan range
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Lower Higher
Calculating your result…
Estimated biological age
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Fitness
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Nutrition
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Stress
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Educational only. This is a habits-based estimate - not a medical prediction.

What you’re doing well

    What to improve

      Your 7-day action plan

        Tip: consistency beats intensity - aim for the “minimum version” daily.